Our Services
Pregnancy & Postnatal Chiropractic Care in Singapore
Your body is beautifully designed to grow and nurture life — we’re here
to help it feel balanced, comfortable, and ready for birth. Whether you’re
in your first trimester or healing after delivery, our gentle chiropractic care supports you every step of the way.
Supporting Mums
Through Every Stage
of Pregnancy
Growing a baby is one of life’s most beautiful experiences — but it can also be physically demanding. From back pain and pelvic discomfort to sciatica, round ligament pain, and poor sleep, your body goes through constant change.
At New Beginnings Chiropractic, we help expectant mums feel balanced, aligned, and comfortable throughout their pregnancy journey. Every session is gentle, safe, and designed with both you and your baby in mind.
What We Can Help With
- Back and pelvic pain
- Sciatica or hip discomfort
- Round ligament pain
- Symphysis Pubis Dysfunction (SPD)
- Difficulty sleeping or finding comfortable positions
- Postpartum back, shoulder, or
neck tension
Our Approach:
The Webster Technique
We use the Webster Technique, a specialised chiropractic method that gently restores balance in the pelvis and releases tension in surrounding ligaments. This helps create more space for your baby to move and settle into an optimal position for birth.
Through consistent care, many mothers experience easier movement, improved comfort, and a smoother transition into labour and postpartum recovery.
Comfort & Warmth
During Every Visit
Your comfort is our priority. Our specially designed pregnancy pillow allows mums to safely lie face-down for adjustments — a rare and welcome relief during later stages of pregnancy.
Each visit is adapted to your trimester and unique needs, helping your body feel supported, relaxed, and ready for birth.
When your body feels supported, both you and your baby feel it.
Care Beyond Birth:
Postpartum Recovery
After delivery, your body continues to adjust. Hormonal changes, feeding positions, and carrying your newborn can place new demands on your spine and posture.
Gentle postpartum chiropractic care helps realign your body, ease back and shoulder tension, and support a faster, more comfortable recovery — so you can focus on bonding with your baby.
Why Mums Choose Us
- Singapore’s only Certified Paediatric Chiropractor — trained in prenatal and postpartum care
- Calm, family-friendly environment
- Evidence-informed, low-force techniques
- Personalised care that supports both mum and baby
FAQ – Pregnancy Chiropractic Care
When can I start chiropractic care during pregnancy?
You can begin care at any stage of pregnancy — from the first trimester through to the final weeks before birth.
Many mums start early to support comfort, mobility, posture changes, and the nervous system as the body adapts. Others begin when symptoms appear, such as pelvic pain, sciatica, round ligament discomfort, or back pain.
Care is always tailored to your stage of pregnancy and what your body needs.
Is chiropractic care safe during pregnancy?
Yes. Prenatal chiropractic care is safe, gentle, and pregnancy-specific when provided by trained chiropractors.
At New Beginnings Chiropractic, our chiropractors are Webster trained, a well-recognised protocol for supporting pelvic balance, comfort, and overall function during pregnancy.
No pressure is placed on your stomach. We use specialised pregnancy pillows to ensure you feel supported and comfortable on the table.
How can chiropractic care help during pregnancy?
Pregnancy changes how your body moves and carries weight.
Chiropractic care can support:
- Pelvic pain or SI joint discomfort
- Sciatica and nerve tension
- Round ligament tightness
- Pubic symphysis pain (SPD)
- Back and hip discomfort
- Sleep disruptions
- Posture changes
- Preparing the pelvis and body for birth
Care helps the body adapt more comfortably as your baby grows and your posture shifts.
What is the Webster Technique?
The Webster Technique is a specific, gentle pregnancy protocol used to support optimal pelvic balance, ligament comfort, and nervous system function.
It is not a method for turning babies.
Instead, it helps create space and reduce tension so the body can move well and function at its best throughout pregnancy. You are encouraged to start Webster-based care anytime from early pregnancy, and especially from 28+ weeks if pelvic comfort or birth preparation is your goal.
Can chiropractic care help if my baby is breech?
Chiropractors do not turn or flip babies.
However, the Webster Technique helps support pelvic mechanics, ligament tension, and the surrounding structures — creating more balance and space in the pelvis. Many mums seek Webster care when they have a breech or transverse baby to support comfort and optimise pelvic function during this stage.
Early support (ideally before 32 weeks) often gives the best outcomes.
How can chiropractic care support postpartum recovery?
Postnatal chiropractic care helps your body recover after birth — whether vaginal or caesarean.
It can support:
- Lower back and pelvic discomfort
- Shoulder and neck tension (common with feeding and carrying)
- Core and pelvic floor coordination
- Posture changes from newborn care
- Nervous system regulation
- Mobility and strength as your body heals
Your first visit can be as early as 2–6 weeks postpartum, depending on your delivery and how you feel.
Is chiropractic care safe after a C-section?
Yes. Postpartum chiropractic care is gentle and adapted to your recovery timeline.
We avoid the incision area entirely and focus on supporting:
- Pelvis and lower back
- Shoulder and neck tension
- Breathing patterns
- Scar recovery techniques (when appropriate)
- Nervous system function
Most mums start care after their 6-week check-up, but your chiropractor can guide you earlier if needed, depending on how you feel.
Do chiropractic adjustments hurt during pregnancy or postpartum?
No. Care is gentle, comfortable, and tailored to your body.
Prenatal and postnatal adjustments do not involve forceful movements — especially when supporting the pelvis or ribcage.
Many mums describe sessions as relieving and relaxing.
Where is your chiropractic clinic located at?
Our clinic is located at Jalan Jurong Kechil, only 3 mins walk from Beauty World MRT station.
58A Jalan Jurong Kechil, JK Building
Singapore 598582
Related Services
Paediatric Care
Our paediatric chiropractic care uses gentle, age-appropriate techniques to support comfort, alignment, and healthy development at every milestone.
Family & Adult Wellness
Our family and adult chiropractic care focuses on restoring alignment, releasing tension, and improving overall mobility so you can feel and function at your best.
